About Me
I’m a Lifestyle Transformation Coach living in Thailand
I’m passionate about helping career-driven professional men regain control and prioritise their health and well-being. I’m inspired by seeing how simple and consistent habit change can transform a client’s life when all seems desperate.
When I’m not coaching you will find me in the gym or outside walking / running, enjoying my location and climate.
My Story
I founded Crede Fitness in 2013 to pursue my passion for coaching motivated by my personal transformation in 2010. I retrained to become a Certified Personal Trainer and Nutrition Coach. My coaching career began as a PT in a Fitness First gym in London and then I moved back to Geneva, Switzerland, operating privately with male and female clients providing 1-2-1 and group coaching.
This experience allowed me to hone my coaching skills and determine the path I wanted to take.
This is when I discovered the power of online coaching, allowing me to coach clients globally and live in any location. This crossover led to the creation of my Pro-Warrior Coaching Program.
My mission now is to inspire midlife entrepreneurs and professional men, who seek to reclaim control of their health, vitality and lifestyle. I help them make positive changes, and my coaching embodies this spirit.
Above all else, “Your journey matters”. Together, we create a path to weight loss, improved energy, and vitality—on your terms”.
Doing Nothing is costing you everything
The cost of a sedentary and unhealthy lifestyle can cost you everything. It’s real, it’s happening right in front of me and so sad.
A good English friend here in Thailand, aged 65, chatting and playing in pool league on Monday, I get a call on Wednesday, he has had a heart attack and died.
It was due to an unhealthy lifestyle, drinking and stress.
I’m sure you have a story also about someone you know…… so what are you going to do?
continue with the status quo or take some action to change forever?
+40%
Percentage of men aged 40-59 classified as overweight obese.
45+
Men's age where heart disease is the main cause of death.
1 in 3
Middle-aged men experience anxiety, stress, or depression.
50%
Risk percentage of midlife men to develop Type 2 diabetes.
I'm Fighting For you
From gradual weight gain to declining physical and mental health reducing your performance and life quality, not taking action will ultimately cut your life short.
I realized that traditional personal training techniques and quick-fix programs are not appropriate for the needs of busy professionals.
So, I created something better: The Pro-Warrior Coaching Programs.
Lifestyle Transformation Coaching offers a unique and individualized coaching experience, building confidence and momentum until your health and vitality improve naturally.
Together, we rewrite your story for lasting and meaningful results.
"Taking Control and action Leads to so many positive outcomes"
Sitting back, making excuses, and ignoring that your health is declining should never be an option for a top-level entrepreneur or professional like you.
The consequences – poor quality of life, worsening with age, and even the risk of an early death – can’t become your reality.
“You, your family, your friends, and your career deserve much more”.
It’s time to take charge of your life. You’re worth the effort. In just a few weeks, you could experience incredible results like:
Weight Loss
Renewed Energy
Performing Better
Stronger Relationships
Greater Focus & Happiness
This moment could be the turning point. Take action now and unlock rewards you never imagined possible.
"What Does The Future Hold For Crede Fitness?"
I want Crede Fitness to evolve alongside you, my clients. The future of my coaching lies in expanding what I offer and building a team to deliver even more personalized, sustainable solutions with specialist skills.
Where do we go next?
I want to deepen the support with advanced online tools for tracking progress, mental well-being resources, and refined strategies to balance health with professional demands. I’ll continue to innovate, using methods grounded in behaviour science to help you achieve lasting success.
I firmly believe health and fitness should enhance and not disrupt, your life.
Consistency, personalization, and empowerment will remain at the core. My goal is to offer flexible, practical coaching that meets your evolving needs, reflecting your individuality every step of the way.
Our future is in sustainable, mindful health transformations breaking the “all-or-nothing” mindset, creating coaching programs that adapt to your life and make health an effortless part of your success.
Together, we’ll build a lifestyle that enhances your body, career, relationships, and overall well-being. The journey ahead is about smarter strategies, deeper support, and more meaningful results.
"Mark, Tell me some more about your business & location?"
I currently live in Pattaya, Thailand, initially due to COVID-19, travel restrictions and lockdown but I love my life here so I decided to stay.
I live in a condo in an area called Cosy Beach, my street is quiet with beautiful views. At times the adjcent streets can get a little busier due to tourist parties visiting the Chocolate Factory and the popular sunset locations for drinks and dinner, likes of The Sky Gallery, 3 Mermaids and Oxygen to name a few.
I’m literally 200 metres down a path to the beach at the bottom of the cliff face.
Take The Next Step
I’m here to coach, guide and mentor you but the first step must come from within with a realisation that life must change, concerted effort and personal motivation will be needed.
I can help you cultivate this attitude and mindset.
Don’t hesitate, book a Discovery Call and let’s have an open and productive chat to see how exactly I can help.