6-Week Warrior Kickstart Program
"Take the First Step in Putting Yourself First—Build a Healthier Future"
"Start Strong with the Warrior Kickstart Program"
Welcome to the 6-Week Warrior Kickstart Program—a structured, no-nonsense approach to building the foundational core habits that will strengthen your mind, body, and spirit. My program is your starting point to feel in control, energized, and on the path to a balanced, healthier life.
Who It’s For:
I designed the 6-Week Warrior Kickstart Program for goal-oriented entrepreneurs and professional men ready to break free from an unhealthy lifestyle and take control. The aim isn’t to overwhelm you; I aim to help you establish the powerful essential habits that will naturally help you lose weight, be sharper, and improve resilience. In just 6-weeks, we will build strength, fortify discipline, and create the foundation that makes lasting change possible.
You’re not just signing up for a program—you’re choosing to embody the Warrior mentality, embracing change, and setting yourself up for a lifetime of physical vitality and mental clarity.
Here is where it starts.
Program Highlights
Real Progress Without Overwhelm
We start with small, manageable steps that help you experience success quickly. There’s no rush to transform overnight; instead, we focus on setting up core habits that naturally become part of your daily routine.
Warrior Fundamentals
Health and fitness should enhance your life, not disrupt it. The 6-Week Warrior Kickstart integrates easy-to-adopt practices in nutrition, fitness, and mental wellness so that each week brings new progress without added stress.
Build Strength and Resilience
Mental resilience and physical health go hand-in-hand. By focusing on foundational habits, you’ll learn to navigate challenges with confidence and feel better equipped to handle the demands of daily life.
"Welcome To The 6-Week Warrior Kickstart Program."
This program is your launchpad to a healthier, stronger lifestyle. Over the next six weeks, you’ll gain the skills and habits needed to take control of your well-being and set the stage for lasting success. This journey is about building resilience, starting with simple, powerful actions that fit seamlessly into your life.
Program Focus:
- Foundation: Establish core habits for long-term health.
- Strength: Introduce sustainable routines for fitness, nutrition, and mental resilience.
- Momentum: Build confidence and progress every week, making it easy to carry these changes forward.
Weekly Milestones
Each week, the Warrior Kickstart introduces one vital aspect of well-being, guiding you step-by-step to develop skills that will benefit you for life.
Milestone 1
Warrior’s Baseline –
Assess & Set Goals (Week 1)
“To build a warrior’s foundation, we first understand the terrain.”
Begin with a thorough assessment of your current lifestyle. We will set clear, realistic goals based on where you are today and where you want to go.
Milestone 2
Fuel the Fire –
Small Nutrition Wins (Weeks 2)
“The fuel you choose impacts the warrior you become.”
Small, impactful changes to your diet will help boost your energy and support your goals without major restrictions.
Milestone 3
Find Your Strength –
Movement Foundations (Week 3)
“Let’s Make Movement a Consistent in your life.”
Introduce purposeful movement into your week that’s both enjoyable and effective. This week’s focus is on finding a physical routine that you can sustain.
Milestone 4
Build Mental Resilience –
Mindset Practices (Week 4)has
“A warrior has strength in mind and body.”
Learn practical mental wellness techniques to help manage stress and improve focus, building the mental toughness needed for lasting success.
Milestone 5
Forge the Routine –
Combine and Commit (Week 5)
“A warrior’s path is built on consistent action.”
Integrate all your new habits into a balanced routine, ensuring they fit seamlessly into your life for maximum sustainability.
Milestone 6
Warrior Momentum –
Reflect & Plan Forward (Week 6)
“Let’s keep the momentum Ongoing.”
Review and celebrate your achievements, then develop a plan to maintain your progress and continue growing beyond the program.
6-Week Pro-Warrior Kickstart
Learn, Develop and Consistently Perform the Foundational and Fundamental Habits and Behaviours Needed To Change Long-Term.
£1197
6 Weeks Premium Coaching
What’s Included:
- Onboarding Sequence: In-depth questionnaire & goal-setting call.
- Weekly 1-on-1 Coaching Session (1-hour) : Personalised coaching sessions to aid progress based on your needs,
- All Resources: I provide you with all plans & supportive information needed.
- Facebook Community Support: Engage with a group of like-minded individuals.
- Priority Messaging & Support: I respond as quickly as possible (I need to sleep & live👍).