Pro- Warrior Packages & Pricing

Lifestyle Transformation Coaching for Driven Professional Men Who Are Determined, Goal-Oriented & Want a Better Future. Seize Back Control of Your Health & Well-being to Transform Your Body, Mind & Soul. 

A Lifestyle Transformation:

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Starting a journey to better health can feel overwhelming, especially when you have this idea you can get fast results. Many men decided to dive in and change everything instantly, intense workouts and restrictive diets after years of inactivity and poor nutrition. Hence, it becomes difficult quickly without solid foundations in place. These drastic shifts often lead to life friction and ultimately failure.

First, ask yourself: “Do I have the basics covered?”

Consider:

* Are you engaging in consistent exercise?
* Are you eating a balanced diet?
* Are you practising any form of mental wellness?

These basics form the foundation for sustainable health. My Pro-Warrior Coaching Programs cover these essentials, offering tailored solutions, specific problem-solving approaches, and a comprehensive lifestyle transformation—all designed for busy professionals.

Through gradual, manageable habit changes, we integrate health into your daily routine, helping you achieve real, lasting progress that enhances your life without disrupting it.

Rise Up Pro-Warrior

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“Every day, we’re called to face the battles that shape who we are—our careers, our families, our health, and the deeper struggles within ourselves.”

For men today, life may not look like a battlefield, but challenges come from every direction. We fight to protect our ambitions, to build our legacy, and to stand strong amidst the pressures of modern life.

But there’s also an internal war—a quieter, relentless struggle with self-doubt, destructive habits, and a lingering sense that we’re not living up to our potential. As we fight these battles, we often find ourselves stuck in stories we’ve outgrown, stories that hold us back.

But a Pro-Warrior understands that he has the power to rewrite his story.

With the right mindset and skills, he faces these challenges not just with resilience, but with confidence and intention.

My coaching programs equip you to cultivate the essential traits of a true modern warrior, enabling you to face life’s trials with strength, clarity, and a renewed sense of purpose.

The Essential Traits of a Pro-Warrior

Confidence

“Your persona will ooze if you like you, looks, actions & skills.”

A Pro-Warrior stands tall, not just in appearance but in self-belief. We’ll strengthen the inner & outer confidence that fuels you—confidence rooted in your growing skills & progress.

Strength

“True strength is knowing you’re capable of withstanding anything.”

Life requires resilience in body & mind. Developing physical & mental strength will help you not only push your limits but also endure life’s toughest moments with unshakeable fortitude.

Aggression:

“Channel your intensity to drive change, never letting it drive you.”

The Pro-Warrior isn’t reckless but harnesses his energy with purpose. Controlled aggression means you take action with intensity, channeled towards growth & progress, not impulsiveness.

Discipline

“The path to mastery is built on consistent, focused action.”

Transformation isn’t a result of a single leap but a series of steps. Consistent, disciplined actions—small, daily victories—build the warrior you’re striving to become.

Activity

“Warriors are never stagnant; they’re always in motion.”

The Pro-Warrior is a man of action. Laziness isn’t in his vocabulary. Together, we’ll create a lifestyle that keeps you active, engaged, & thriving, building habits that align with your goals.

Bravery

“Courage isn’t the absence of fear; it’s taking action in spite of it.”

Fear is natural, but a Pro-Warrior is driven by his convictions & the courage to face his demons. This bravery is the spark that lights your way, this helps you conquer life to become the man you’re meant to be.

“You have the power to begin rewriting your story. Let go of the old narratives holding you back and start living a life filled with purpose, strength, and resilience.”

When you embrace the mindset of a Pro-Warrior, I will help you develop the skills to overcome life’s challenges and the confidence to face any obstacle, creating a proud legacy. Transformation begins when you commit to making an effort—are you ready to take that step forward?

6-Week Warrior Kickstart Program

Are You Ready to Build a Strong, Lasting Foundation for Change?

The 6-Week Warrior Kickstart is your entry point to a healthier, more resilient lifestyle, crafted specifically for busy men ready to make real progress without overwhelm. In just six weeks, you will gain control over your well-being through simple, practical steps that seamlessly fit into your life.

What to Expect:

  • Foundation: Establish essential habits that promote long-term health and consistency.
  • Strength: Develop sustainable routines in fitness, nutrition, and mental resilience.
  • Momentum: Build confidence each week with progress you can feel, setting you up for continued success.

This program is more than a quick fix—it’s a launchpad to a lifestyle that empowers you to live with renewed energy and purpose. Start your journey to a balanced, strong foundation that aligns with your goals and values.

Warrior Weight Cut Program

“Lose 8kg+ in 12 Weeks, Sustainably for Life.”

If you are ready to shed excess weight, build lean muscle, look leaner and feel more confident, then the Warrior Weight Cut is designed for you. This program is a no-nonsense, proven strategy for busy professional men. Your life will not be endless exercise and restriction. I want you to lose weight without sacrificing everything you love about living.

“A permanent shift to a leaner, healthier you.”

Who Is It For?

The Warrior Weight Cut is perfect for professionals ready to shed 8kg+ of body fat, embrace better habits, and do it without overhauling your life. I have structured this program around sustainable nutrition and manageable routines that fit seamlessly into your day, helping you maintain energy and focus while working towards your health goals.

Elite Warrior Transformation Blueprint:

“The Elite Warrior Transformation Blueprint isn’t just another health program—it’s your path to becoming the strongest, most resilient version of yourself, both physically and mentally.

I have designed this exclusive 20-week program for driven midlife entrepreneurs and professional men ready to take control of their health and well-being, transforming their lives from the inside out. Using a personalised and science-backed approach, we focus on progressive and achievable changes. We initially build rock-solid foundations of exercise, balanced nutrition, and mental resilience. Each phase empowers you to reclaim your energy, sharpen your focus, and strengthen your relationships, setting you up for lasting success across all areas of life.

It’s time to prioritise yourself.

Take the first step toward unlocking your true potential.

Pro-Warrior Basic Training

Perfect for men just starting their journey and wanting to try my coaching without committing to a long-term package.

$1499

6 Weeks Premium Coaching

Monthly payment is available on request, package can be converted into Elite package within the first 4 weeks.

What’s Included:

  • Onboarding Sequence: In-depth questionnaire & goal-setting call.
  • Weekly 1-on-1 Coaching Session: Personalised coaching sessions to aid progress based on your needs,
  • Mindset Mastery: Guidance to focus on mental strategies for success.
  • All Resources: I provide you with all plans & supportive information needed.
  • Facebook Community Support: Engage with a group of like-minded individuals.
  • Priority Messaging & Support: I respond as quickly as possible (I need to sleep & live a little👍).

Pro-Warrior

Perfect for men just starting their journey and wanting to try my coaching without committing to a long-term package.

$3000

/ 12 Weeks

Monthly payment is available on request, package can be converted into Elite package within the first 4 weeks.

6 Weeks Premium Coaching

What’s Included:

  • Onboarding Sequence: In-depth questionnaire & goal-setting call.
  • Weekly 1-on-1 Coaching Session: Personalised coaching sessions to aid progress based on your needs,
  • Mindset Mastery: Guidance to focus on mental strategies for success.
  • All Resources: I provide you with all plans & supportive information needed.
  • Facebook Community Support: Engage with a group of like-minded individuals.
  • Priority Messaging & Support: I respond as quickly as possible (I need to sleep & live a little👍).

20 Weeks Premium Coaching

Goal: A gradual, in-depth program that addresses all areas of wellness for long-term lifestyle transformation, ideal for clients seeking a comprehensive, stress-free intergration.

$4997

Monthly payment is available on request. After the initial package of 12 weeks automatically charged monthly pro-rata to continue coaching.

Coaching Milestones:

  1. Foundation & Goal Setting (Week 1-2).

  2. Nutrition Basics & Habit Formation (Week 3-6).

  3. Progressive Fitness Routine (Week 7-11).

  4. Stress Management & Emotional Resilience (Week 12-14)

  5. Sleep & Recovery Optimization (Week 15-16)

  6. Work-Life Health Balance (Week 17-18)

  7. Long-Term Strategy & Final Review (Week 19-20):

What’s Included:

  • Onboarding Sequence.

  • Weekly 1-on-1 Coaching Session (60 minutes).

  • All Resources Provided.
  • Ad-Hoc Access To Me When Needed. 

  • Facebook Community Support.

  • Messaging & Support