Warrior Energy Reboot
"A new You Feeling Energised and Focused."
"Say goodbye to energy slumps—feel focused, sharp, and energised, no matter how busy life gets."
Imagine waking up each day with unstoppable energy, ready to conquer challenges and seize opportunities. The Warrior Energy Reboot is your transformative 10-week journey to reclaim control over your vitality. I created this program for midlife entrepreneurs and professional men to target the core drivers of lasting energy—nutrition, movement, rest, and mental clarity. Say goodbye to fatigue and burnout, and build a foundation for lifelong vitality that empowers you to thrive in life.
Your Milestones To Success
The Warrior Energy Reboot is a 10-week program consisting of uses milestones along your path to success. so as a vital aspect of well-being, guiding you step-by-step to develop skills that will benefit you for life.
Milestone 1
The Energy Audit
(Weeks 1-2)
“Assess to Energise.”
Start by evaluating of your lifestyle, diet, sleep, & activity to identify what’s draining your energy. We create a personalized profile that pinpoints the quickest ways to elevate your energy levels & build sustainable improvements.
Milestone 2
Power Through Nutrition
(Weeks 3-4)
“Fuel to Feel Energized.”
For the next two weeks, focus on fine-tuning your diet for optimal energy. From meal timing to mindful food choices, we will establish eating practices that sustain energy all day, helping you avoid the midday crash and feel steady & strong.
Milestone 3
Movement & Micro-Boosts
(Weeks 4-5)
“Move To Recharge”
Master quick, energizing movement routines designed to beat daily fatigue. These practical, easy-to-implement exercises provide a natural energy boost, improving your focus & productivity, right when needed.
Milestone 4
Rest, Recovery & Mastery
(Weeks 7-8)
“Recharge, Don’t Burn Out.”
Optimize your recovery with sleep & relaxation techniques that restore your body & mind. Together, we will build routines to improve sleep quality, helping you tackle stress with ease & maintain a steady, high energy flow.
Milestone 5
Sustain Your New Habits
(Weeks 9-10)
“Build Lasting Energy.”
Consolidate everything you’ve learned into a long-term energy plan. We adjust & refine your new lifestyle, ensuring it’s sustainable for the demands of life—keeping you at peak energy & resilience even during high-pressure moments.
Warrior Energy Reboot Program
Developing a Life Full of Vitality, Focus and Consistent Actions to Improve Your Energy Levels and Well-being.
£2297
10-Weeks Premium Coaching
What’s Included:
- Onboarding Sequence: In-depth questionnaire & goal-setting call.
- Weekly 1-on-1 Coaching Session (1-hour) : Personalised coaching sessions to aid progress based on your needs,
- All Resources: I provide you with all plans & supportive information needed.
- Facebook Community Support: Engage with a group of like-minded individuals.
- Priority Messaging & Support: I respond as quickly as possible (I need to sleep & live👍).