Warrior Weight Cut Program
"Reduce Body Fat & Stay Leaner"
Start Your Warrior Weight Cut Today
A complete 12-week solution, the Warrior Weight Cut is more than just a diet or exercise program. It’s a system that empowers you with the tools to lose body fat and keep it off, using a structured approach rooted in real results.
Milestones for Success: Step-by-Step Transformation
This program is split into 4 milestone phases, each with specific goals to help you steadily progress and lock in your results.
Follow the Milestones To Success
Warrior Weight Cut Program uses milestones along your path to success. so as a vital aspect of well-being, guiding you step-by-step to develop skills that will benefit you for life.
Milestone 1
The Assessment and Game Plan (Weeks 1-2)
“If I’m not assessing, I’m guessing… and guessing is not a strategy.”
We want to start strong and with a clear vision. It’s crucial to understand your starting point, identify areas for improvement, and set measurable goals. You must complete a questionnaire to evaluate your current lifestyle, eating habits, and activity level. With a clear understanding, we can establish the foundational steps necessary to create your new, healthier lifestyle.
Milestone 2
Building Consistency (Weeks 3-5)
Small Consistent Wins is your key to success.”
We aim to establish consistency in your life without introducing drastic changes that cause unnecessary overwhelm. Achieving small wins builds your confidence and generates momentum. We focus on sustainable habits, such as healthier eating, enjoyable exercise, and mental wellness. We will create a structured daily routine that is both adaptable and sustainable.
Milestone 3
Fat-Burning Boost (Weeks 6-9)
“Focus on momentum—these are the weeks that make the difference.”
This phase focuses on refining your routine to enhance fat loss. We will evaluate your progress so far and make adjustments as needed. To create a calorie deficit, we can modify the intensity or duration of your exercise and monitor your calorie intake. By optimizing both your calorie consumption and expenditure, we aim to achieve a deficit of 300 to 500 calories, promoting fat loss.
Milestone 4
Locking in Habits for Life (Weeks 10-12)
“The final steps cement the lifestyle, not just the result.”
In the final phase, we focus on locking in and maintaining the new habits you have developed. This stage is about creating a lifestyle that is natural, so sustainable, and supports your long-term well-being. We will refine your daily routine, build resilience against setbacks, and emphasize that consistent actions are the key to a lasting and positive transformation.
Warrior Weight Cut Program
Learn, Develop and Consistently Perform the Foundational and Fundamental Habits and Behaviours Needed To Change Long-Term.
£2497
12-Weeks Premium Coaching
What’s Included:
- Onboarding Sequence: In-depth questionnaire & goal-setting call.
- Weekly 1-on-1 Coaching Session (1-hour) : Personalised coaching sessions to aid progress based on your needs,
- All Resources: I provide you with all plans & supportive information needed.
- Facebook Community Support: Engage with a group of like-minded individuals.
- Priority Messaging & Support: I respond as quickly as possible (I need to sleep & live👍).